Breastfeeding pain treatment and advice

Parenting

Breastfeeding pain treatment advice

The most common reasons for nipple pain and how to overcome breastfeeding discomfort.

How (and why) to stop shouting at your kids.
7 things to do instead of shouting at your kids
If you swore you'd never be a 'shouty parent' but yell on a regular …
Why the fourth trimester is a crucial time of development for both your newborn and you.
The fourth trimester survival guide
How to navigate the fourth trimester and adjust to your new life as …
The dangers of neurotic parenting
Helicopter parenting explained
Concerned you're an overly protective parent? Here's how to relax an…
Why fertility lubricant is key for conception
Fertility lubricants explained
We speak to a fertility expert about sperm-friendly lubricants and g…

Advice, information and news on fertility, pregnancy, and parenting of teens, toddlers and babies 

How self-care can make you a better parent
How self-care can make you a better parent

How to take care of yourself without sacrificing your kids' needs.

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Self-hypnosis and childbirth
Hypnobirthing: self-hypnosis and childbirth

Everything you need to know about self-hypnosis to reduce pain during childbirth.

What feels like period pain could in fact be an early sign of pregnancy.
Period pain or implantation cramps?

What feels like period pain could in fact be an early sign of pregnancy.

What to do if you struggle to bond with your new baby
What to do if you struggle to bond with your new baby

What happens if you don't form an instant attachment.

Haemorrhoids during and after pregnancy
Pregnancy and postpartum haemorrhoids treatment

How to recover from haemorrhoids during and after pregnancy.

The benefits of pregnancy yoga classes
The mind and body benefits of pregnancy yoga

Yoga benefits birth and post-delivery stages by relieving stress and strengthening the body.

Should you take a test? We speak to a family GP about the first tell-tale signs of pregnancy.
12 early signs you could be pregnant

Should you take a test? We speak to a family GP about tell-tale early signs of pregnancy.

What not to eat to keep mother and baby healthy
7 foods to avoid during pregnancy

Skip these foods when you're expecting to keep mum and baby in tip-top shape.

How to keep fit when you're expecting
Pregnancy exercise: how to keep fit when you're expecting

How to keep fit and healthy during the first, second and third trimester of pregnancy.

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Breastfeeding tips and advice
Breastfeeding for beginners: the essential guide

From getting started to where to seek guidance, read our essential breastfeeding guide.

How to get pregnant over 40
Fertility over 40: increase your chance of conceiving

Learn how to boost your fertility with our expert tips.

How to reduce the risk of cot death
How to reduce the risk of sudden infant death syndrome

Cot death is rare but there are a few things you can do to reduce the risk.

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How to handle temper tantrums
How to negotiate tantrums in older children

What to do when the meltdowns continue well past the age of three.

How to tell if your child is seriously ill
6 signs your child is seriously unwell

The difference between a common childhood illness and something more serious.

Everyday is core strengthening day
Pregnancy: diastasis recti ab separation explained

Postpartum abdominal separation sometimes requires specialist guidance to fully rehabilitate.